Heal your inner child

About Course

A practical guide to emotional healing and self-discovery

A message for you…

You’ve found your way here for a reason. Maybe you feel a deep ache you can’t explain. Maybe you feel stuck in old patterns that repeat over and over. Or maybe there’s a quiet whisper inside you that says you deserve more: more love, more peace, more joy.

That whisper is your inner child—the part of you that holds all the memories, feelings, and experiences from your past. She has been waiting for you, patiently, and now it’s time to listen.

This mini-course is your invitation to a powerful 21-day journey of healing. It’s not about fixing yourself; it’s about rediscovering yourself.

Here’s what you can expect:

21 days of daily practice (just 15-20 minutes a day!)
Greater self-compassion and understanding
Emotional clarity to navigate life’s challenges
A deep sense of inner peace that stays with you

Are you ready to stop surviving and start thriving?

Course Content

Your Commitment to You
Before you begin, take a deep breath and place your hand on your heart. Make this powerful promise to yourself

MODULE 3: ACTIVATE LOVING SELF-AWARENESS
In this module, we shift our focus inward. True change begins with understanding ourselves, not through harsh judgment, but with a lens of compassion and acceptance. We'll explore practical tools to cultivate self-awareness, allowing you to recognise your thoughts, emotions, and behaviours without criticism. By activating loving self-awareness, you create a safe space within yourself to observe, learn, and grow, paving the way for lasting, positive change.

MODULE 4: LOVING SELF-AWARENESS PROCESS
🎯 Module objectives: 1) Develop emotional self-regulation tools 2) Create a new compassionate inner dialogue 3) Integrate the healing process into your daily life

MODULE 5: FINAL MODULE: CLOSING THE CIRCLE OF HEALING
A Journey Traveled, A Future to Build You have reached the end of this transformative journey. Throughout this course, you have had the courage to look back, not to remain in the past, but to free yourself from it. You have learned that childhood wounds do not define who you are, but can become the source of your greatest strength.

Heal your inner child

About Course

Course Content

Your Commitment to You
Before you begin, take a deep breath and place your hand on your heart. Make this powerful promise to yourself

INTRODUCTION

MODULE 1: FEEL YOUR WOUNDS

MODULE 2: UNDERSTAND THE BIONEURAL ORIGIN THE CHILDHOOD SURVIVAL BRAIN

NERVOUS SYSTEM AND EMOTIONS

NEUROPLASTICITY: YOUR POWER TO HEAL THE SCIENCE OF TRANSFORMATION

EMOTIONAL REPARENTING TECHNIQUE

PREPARATION FOR THE ENCOUNTER

STEP 1: THE SACRED ENCOUNTER GUIDED VISUALIZATION

STEP 2: DEEP LISTENING HEALING QUESTIONS

STEP 3: THE NEW HEALING MESSAGES

MODULE 4: LOVING SELF-AWARENESS PROCESS
🎯 Module objectives: 1) Develop emotional self-regulation tools 2) Create a new compassionate inner dialogue 3) Integrate the healing process into your daily life

RECONNECTING WITH YOURSELF THROUGH LOVE AND COMPASSION

CLOSING THE CIRCLE OF HEALING

The greatest learning can be found in the centre of yourself. Be your own teacher

Services

Therapy

Contact

Working Hours

About Course

Course Content

Your Commitment to You Before you begin, take a deep breath and place your hand on your heart. Make this powerful promise to yourself

MODULE 4: LOVING SELF-AWARENESS PROCESS 🎯 Module objectives: 1) Develop emotional self-regulation tools 2) Create a new compassionate inner dialogue 3) Integrate the healing process into your daily life

Services

Therapy

Contact

Working Hours

Your Commitment to You
Before you begin, take a deep breath and place your hand on your heart. Make this powerful promise to yourself

MODULE 4: LOVING SELF-AWARENESS PROCESS
🎯 Module objectives: 1) Develop emotional self-regulation tools 2) Create a new compassionate inner dialogue 3) Integrate the healing process into your daily life