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Course Content
Your Commitment to You
Before you begin, take a deep breath and place your hand on your heart. Make this powerful promise to yourself
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INTRODUCTION
MODULE 1: FEEL YOUR WOUNDS
MODULE 2: UNDERSTAND THE BIONEURAL ORIGIN THE CHILDHOOD SURVIVAL BRAIN
NERVOUS SYSTEM AND EMOTIONS
NEUROPLASTICITY: YOUR POWER TO HEAL THE SCIENCE OF TRANSFORMATION
MODULE 3: ACTIVATE LOVING SELF-AWARENESS
In this module, we shift our focus inward. True change begins with understanding ourselves, not through harsh judgment, but with a lens of compassion and acceptance. We'll explore practical tools to cultivate self-awareness, allowing you to recognise your thoughts, emotions, and behaviours without criticism. By activating loving self-awareness, you create a safe space within yourself to observe, learn, and grow, paving the way for lasting, positive change.
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EMOTIONAL REPARENTING TECHNIQUE
PREPARATION FOR THE ENCOUNTER
STEP 1: THE SACRED ENCOUNTER GUIDED VISUALIZATION
STEP 2: DEEP LISTENING HEALING QUESTIONS
STEP 3: THE NEW HEALING MESSAGES
MODULE 4: LOVING SELF-AWARENESS PROCESS
🎯 Module objectives: 1) Develop emotional self-regulation tools 2) Create a new compassionate inner dialogue 3) Integrate the healing process into your daily life
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RECONNECTING WITH YOURSELF THROUGH LOVE AND COMPASSION
MODULE 5: FINAL MODULE: CLOSING THE CIRCLE OF HEALING
A Journey Traveled, A Future to Build You have reached the end of this transformative journey. Throughout this course, you have had the courage to look back, not to remain in the past, but to free yourself from it. You have learned that childhood wounds do not define who you are, but can become the source of your greatest strength.
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CLOSING THE CIRCLE OF HEALING
Heal your inner child

PREPARATION FOR THE ENCOUNTER

 

Create a sacred space:

  • Choose a time when you will not be interrupted.
  • Wear comfortable clothing.
  • Have water nearby.
  • Prepare tissues (it’s normal to get emotional).
  • Play soft music if it helps you.

 

Correct mindset:

  • View this encounter as sacred.
  • No expectations to “fix” anything.
  • Just presence and unconditional love.
  • Your inner child is perfect just as she is.
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The greatest learning can be found in the centre of yourself. Be your own teacher

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  • Bioneuroemotion Methodology
  • Cognitive And Behavioural Therapy
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