Blog

A space where your emotions find clarity

Vmindcare

7 Tips to Manage Anxiety

Anxiety continues to be one of the most recurring problems among the population. This feeling of anguish, apprehension, worry, or fear towards certain events or

Vmindcare

Learn to unlearn

Learning to unlearn is to stop doing the same thing in the same way. It means finding or discovering that other paths can lead us

Vmindcare

Mindfulness and Bioneuroemotion

More and more people are realizing that in order to enhance their emotional well-being, they need to develop themselves internally and learn to expand their

Vmindcare

Work Disability due to depression

Before discussing work disability due to depression, it is necessary to explain what we call work disability. Work disability is defined and evaluated by the