Have you ever wondered why you react a certain way to stress, conflict, or even joy? Do you sometimes feel insecure, find it hard to set boundaries, or seek validation from others?

Many of the insecurities, fears, and patterns that define us as adults have their roots in our childhood. Often, without realizing it, we carry the weight of emotional wounds that were not addressed at the time.

What are inner child wounds?

Imagine the child you once were: full of dreams, sensitivity, and vulnerability. During that stage, if you experienced abandonment, rejection, injustice, or humiliation (even if unintentional), that part of you may have been wounded. Although we grow and mature, that version of us remains alive in our subconscious, influencing our relationships, our self-esteem, and the way we perceive ourselves.

Why is it crucial to heal these wounds?

It’s not about blaming the past, but about understanding it to free ourselves. Healing your inner child allows you to:

• Break negative patterns: Stop repeating toxic relationships or sabotaging your own success.
• Strengthen your self-esteem: Learn to value yourself and recognize your own worth.
• Live with more peace and authenticity: Connect with your true desires and stop acting based on old fears.