
- Close your eyes gently and take three deep breaths…
- Imagine you are walking along a beautiful path in nature… It could be a forest, a beach, a garden… The place that gives you the most peace…
- At the end of the path, there is a special, safe place… It could be a house, a crystal cave, a clearing in the woods… This is the home of your inner child…
- You approach with love and respect… You gently knock on the door of her heart…
- You wait patiently… And she appears…
LOVING OBSERVATION:
- How old does she appear to be?
- What is she wearing?
- What expression is on her face?
- What does her energy feel like?
- Does she approach you or keep her distance?
Without judgment, just observe and welcome what appears.
🫸🫷It’s time to nurture the most vulnerable part of yourself. Download the resources and embark on your healing process, creating a life filled with greater understanding and self-love.
Exercise Files