Depending on your primary wound, these are the messages your inner child needs to hear:

😟FOR THE WOUND OF ABANDONMENT:

Messages of Security:

• “I will never abandon you.”
• “I will always be here for you.”
• “You are worthy of constant love.”
• “You can be yourself and be loved.”
• “You don’t have to be perfect for me to love you.”

• Specific Commitments:
• “I will consult you before making important decisions.”
• “I will take care of your need for emotional security.”
• “I will validate your emotions without judging them.”

😟FOR THE WOUND OF REJECTION:

Messages of Acceptance:

• “You are perfect just as you are.”
• “I accept you completely.”
• “You deserve to take up space in this world.”
• “Your imperfections make you unique and beautiful.”
• “You don’t have to prove anything to be loved.”

Specific Commitments:

• “I will celebrate your unique qualities.”
• “I will protect you from self-criticism.”
• “I will find spaces for you where you can shine.”

🫨FOR THE WOUND OF HUMILIATION:

Messages of Dignity:

• “Your needs are important.”
• “It is safe to be seen.”
• “You are valuable and enough.”
• “You deserve to take your place.”
• “Your voice matters and deserves to be heard.”

Specific Commitments:

• “I will honor your needs without apologies.”
• “I will defend you when someone minimizes you.”
• “I will celebrate your existence every day.”

🤥FOR THE WOUND OF BETRAYAL:

Messages of Trust:

• “You can trust me.”
• “I will protect you.”
• “It is safe to be vulnerable with me.”
• “I will never betray you.”
• “Your secrets are safe with me.”

Specific Commitments:

• “I will keep my promises to you.”
• “I will create safety in your world.”
• “I will be consistent in my love.”

😬FOR THE WOUND OF INJUSTICE:

Messages of Humanity:

• “Your emotions are valid.”
• “You can be human and imperfect.”
• “You deserve compassion.”
• “You don’t have to be strong all the time.”
• “It is safe to show your vulnerability.”

Specific Commitaments:

• “I will honor your emotions without judging them.”
• “I will give you permission not to be perfect.”
• “I will take care of you when you feel vulnerable.”

🫸🫷It’s time to nurture the most vulnerable part of yourself. Download the resources and embark on your healing process, creating a life filled with greater understanding and self-love.